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Mitchell, Stewart The Complete Illustrated Guide to Massage: A Step-by-Step Approach to the Healing Art of Touch
Element Books 1997 1852309903 / 9781852309909 softcover used
from the cover: "Massage is one of the most natural ways to de-stress the human body. With the increasing physical and emotional pressures of modern living making relentless demands on the body, it is an effective way to reduce strain and alleviate pain, as well as prevent sporting or performing injuries.This practical and informative guide is essential reading for those who want to make the most of the universal benefits of the power of touch, from Shiatsu to inversion therapy. Exhaustively researched and beautifully illustrated, it covers: the background, development and rationale of massagethe wide range of massage treatments available, from Western methods to Eastern techniquesself-help massage as an aid to relaxation and recovery from fatitueThe use of massage to combat stressa comprehensive reference section." Condition: Pages are crisp and clean. Binding is tight. Cover has rubbing wear, creases, soil, and wear to the edges and corners.
Price:
8.50 USD
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