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Downing, George ListingsIf you cannot find what you want on this page, then please use our search feature to search all our listings. Click on Title to view full description
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Downing, George The Massage Book
Random House - The Bookworks 1972 softcover used illustrated by Anne Kent Rush
Contents
Why Massage
How to Use This Book
Oils and Powders
Working on the Floor
Tables
Getting Things Ready
What to Tell Your Friend
Applying Oil
How to Use Your Hands
Introduction to the Strokes
The Strokes:
Head and Neck
Chest and Stomach
The arm
The hand
Front of the leg
The foot
Back of the leg
The buttocks
The back
Full-length strokes
Other sequences
making up your own strokes
Body tensions
Nervousness, Discomfort and the tickles
Massaging to Music and Other Exercises
A Ten-minute massage
Two on one
Self-massage
Your animals too
Massage for lovers
Getting deeper into it: some directions
Meditation
Tai Chi Chuan
The Next Step
Zone therapy
Other Forms of massage
Where to learn more
The professional worlds of massage
Anatomy Condition: Book is in good condition, the pages are crisp and clean. Cover has rubbing wear, creases, soil, and wear to the edges and corners.
Price:
6.00 USD
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